https://www.flyingheartyogapuertovallarta.com/about daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/419fbd58-5c62-4fe6-886e-d11ce6558f2c/2H5A1643.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/f063d13f-6498-4804-a34a-01eb0d3aebb1/2H5A1609_10_In2.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/6c82d224-e55b-411a-9b41-6cfa097436fc/2H5A1602.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/49020d90-00d2-43c4-91e5-5604bbf0f7df/2H5A1616_9_In2.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/2b5081c7-0565-4597-9258-fde8a443925b/2H5A1586_9_In2.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/c20ff6d7-c909-41cb-a832-b60efa0cb892/2H5A1567_En.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/6d387c27-a33a-4233-8c1e-bc7ce11a85fd/2H5A1592.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/9b733247-a6da-4ce0-8c19-b296f4f6d4c9/2H5A1561_4_In2.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/0c22c179-79fb-4ef6-98fb-4731a0f0e1d7/2H5A1649.jpg About https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/2c5e0734-cb17-4828-a449-de70f5a796c0/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-52.jpg About Welcome to Flying Heart Yoga Puerto Vallarta! We are a welcoming yoga studio rooted in the heart of yoga, mindfulness, and authentic community. Located in beautiful Puerto Vallarta, we offer a space where movement, breath, and presence come together to help you reconnect with yourself—both on and off the mat. Whether you’re visiting Puerto Vallarta or call this vibrant beach town home, our studio welcomes students of all experience levels. From dynamic, energizing yoga classes to restorative and meditative practices, our diverse schedule offers something for every body and every season of life. At Flying Heart Yoga, we believe the most transformative experiences happen when the mind, body, and breath move in harmony. Our experienced teachers guide classes that honor the tradition of yoga while making the practice accessible, supportive, and inspiring. Beyond daily yoga classes, we’re passionate about cultivating connection and growth within the Puerto Vallarta community. Throughout the year, we host yoga workshops, mindfulness events, teacher trainings, retreats, and special gatherings designed to deepen your practice and bring people together. Whether you’re searching for your first yoga class, a consistent studio to call home, or a place to deepen your practice while in Puerto Vallarta, Flying Heart Yoga invites you to move, breathe, and belong. Joy is technical. https://www.flyingheartyogapuertovallarta.com/home daily 1.0 2026-06-18 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/62b1e17a-3df5-4e82-aca3-553e0c3fee1d/S01-YA-SCHOOL-RYS-200.png https://www.flyingheartyogapuertovallarta.com/classes daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1646021252659-HRYL65DHORC6Z7KOOAEW/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-136.jpg Studio Class Schedule+Pricing https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1646021396977-8QC5878JRIRT8UALS4PW/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-45.jpg Studio Class Schedule+Pricing https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1646021457991-C0301UCL1ZRA0YJCZ5QT/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-52.jpg Studio Class Schedule+Pricing https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1646021699383-NKGATQH5A366VJS9EY6Q/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-155.jpg Studio Class Schedule+Pricing https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/59b1149b-6a49-441b-a4f6-75552f5133d1/LOW+SEASON+SCHED+2.png https://www.flyingheartyogapuertovallarta.com/katonah-immersion daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649545976351-HK99WNRZXM08QEI1Q6YJ/2H5A1609_10_In2.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649623069008-KES0WD4ZORONKOG7QJPO/your-guide-for-20-things-to-do-in-puerto-vallarta-1.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649623745182-YH0WF85A6ZMYK0DCXUCW/DSC00540.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/14ddcb37-40fa-43e1-872a-24804477d50c/DSC05856.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin - 30-hour Katonah Yoga Immersion with Abbie Galvin substantiate yourself. develop competency. free up your imagination. January 21-24, 2027. https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/52651a5f-1085-445a-a0c9-3126eae847ba/abbie+headshot+full.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin - Meet Abbie Galvin, a true teacher’s teacher. Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie's instruction is informed by her own creative process as a filmmaker and from her exploration of the therapeutic process as a psychoanalyst. She has learned over and over that truly participating in any formal process of self-exploration leads to transformation whether it be physical, psychological or intellectual. Her goal is to engage students of yoga in the dialogue between their conscious and their unconscious selves because it is through that effort that we potentiate ourselves. It is her intention as a teacher to cajole each student in that most rigorous effort to be grounded, to grow upwards, and to participate in the creation of their best self. https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/dfff280e-d0ff-4336-a77f-2177e19b87b7/Katonah-Yoga-Resized-900-x-600.jpg 30 Hour Katonah Yoga Immersion w/ Abbie Galvin - About the practice… KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions. https://www.flyingheartyogapuertovallarta.com/trainings daily 0.75 2026-06-12 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/721af8a8-088a-453f-b85b-969bdd00e192/WhatsApp+Image+2026-06-10+at+19.16.50.jpeg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/a7d10a99-f389-4a4f-a1c8-3a9d36874680/WhatsApp+Image+2026-06-10+at+19.16.50+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/d5cc537d-c65b-467d-bc6b-e4523be03cd3/Katonah+Yoga+30-hour+immersion+w+Abbie+Galvin+2027.png https://www.flyingheartyogapuertovallarta.com/yin-immersion daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/5c8ccab1-a3d4-4744-9ee0-f0dab45455e5/385868531_10161453923850656_6531797874651465271_n+2.jpg Yin Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/76d8b17e-5a8b-443a-aeaf-de82c7290885/PHOTO-2024-10-16-14-53-04+4.jpg Yin Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/d54499c0-9e44-4397-a143-f24539a2f1e2/PHOTO-2024-10-16-14-53-04+2.jpg Yin Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/c7a03385-e6e7-40b0-9253-0796d846b6da/PHOTO-2024-10-16-14-53-04+3.jpg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/71e2fec5-8674-4e19-bc36-e1d01f8b0f59/YACEP.png https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/b45c8865-5574-4658-9617-25173b3bc874/435090494_10161757705365656_861832320332007845_n.jpg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/f094dcf9-3601-413a-acf1-0482da5cb51b/435005123_10161757705330656_4306885843816410813_n.jpg https://www.flyingheartyogapuertovallarta.com/bowlstraining daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/a21ccb69-e208-46de-b0d9-d1d418c6ed6b/Shanti_Bowl_1024x1024_bc51de5f-bef7-4553-823e-206f6113479f_1024x1024.jpg https://www.flyingheartyogapuertovallarta.com/buti daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/5b2f0fe7-4375-4066-882b-ca5764a8ec19/IMG_0246.jpg https://www.flyingheartyogapuertovallarta.com/restorativetraining daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1661126448520-YRNA9P2DQ9MKV1J4V0WE/yin-yoga.jpg Restorative Training with Lynette Suchar https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1661126587600-IMCPUKKI8EZCVDHIILSM/side-view-of-young-woman--practicing-sphinx-pose-yin-yoga-700.jpg Restorative Training with Lynette Suchar https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/56eb313d-8e7f-4ddf-aa82-6600df02b6e0/c47b4086-7fcc-4b17-86e1-26c0f56cd984.JPG Restorative Training with Lynette Suchar https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/86511f35-5a9a-4b57-8ec7-a3fa338a1af8/restorative-yoga-treviso-giulia-capuzzo.jpg https://www.flyingheartyogapuertovallarta.com/yogabodyworkers daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649545976351-HK99WNRZXM08QEI1Q6YJ/2H5A1609_10_In2.jpg Yoga Bodyworkers Training https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649623069008-KES0WD4ZORONKOG7QJPO/your-guide-for-20-things-to-do-in-puerto-vallarta-1.jpg Yoga Bodyworkers Training https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/87ae2ef8-4642-402c-ac86-9a1e3eb8936b/IMG_4900.jpg Yoga Bodyworkers Training https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/c283f47c-aed1-4ce4-bc19-1e48b6ec0ce4/Brian+2.jpeg Yoga Bodyworkers Training - 10 Day Yoga Bodyworkers Training w/ Jambo Truong and Brian Campbell bliss out your body. change your life. October 24-November 2, 2023 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/91f03128-f348-4106-bb50-c032872a15aa/IMG_4910.jpg Yoga Bodyworkers Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/a8d1f4f1-fc0d-49a4-98ae-bf15ffb05d7b/Foundations.jpg Yoga Bodyworkers Training - Jambo Truong Seamlessly combining his deep knowledge of classical East Asian and native medicine practices, with his passion for Functional Anatomy, Neuroscience, and Applied Kinesiology, he is uniquely equipped to inspire students to connect to their own wisdom and healing first from the inside. https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/9a10d926-6924-416b-9a16-510f0f57907a/Foundations+%282%29.jpg Yoga Bodyworkers Training - Brian Campbell With 23 years of experience in pain-specific structural massage and nearly a decade as the former Head Teacher at the Shiatsu Massage School of California, his mastery of Advanced Myo-Fascial Anatomy and Physiology alongside Forrest Yoga make him a true pioneer in this field. https://www.flyingheartyogapuertovallarta.com/fhymembership daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/5fbee239-ba11-4285-822b-ec4cceabe63a/2H5A1598.jpg https://www.flyingheartyogapuertovallarta.com/200ytt daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/c7e2231a-3e78-459b-b713-bb6a9e9eb9f9/S01-YA-SCHOOL-RYS-200.png https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/af1fa941-4866-45a4-9b0a-b66d91bc1c6f/8Q9B9096.jpg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/da65f526-6b7f-4c70-a902-d407b1c3ebf2/Willis+Johnston+Yoga+Logo-A2+%281%29.png https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/76ed7e6e-5a11-4652-8fae-1d6d7462d9b9/307011c8-4233-431f-8720-e6dff2ddd229.JPG https://www.flyingheartyogapuertovallarta.com/katonah10 daily 0.75 2024-03-06 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/633ecfd2-3d14-4bc6-add1-85a468029685/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-104.jpg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/802b20ab-494e-4885-8831-d469e83b886e/NAOMIMALDONADOPHOTOGRAPHY-+WILLISJOHONSTON-23.jpg https://www.flyingheartyogapuertovallarta.com/yinytt daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/2cb498c1-3da7-4658-a8d7-6bb273aa2c61/_FTO4332.jpg Yin Training Maria https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/acd03a4d-5c8d-48f7-8e67-3af99d0678a8/_FTO4491.jpg Yin Training Maria https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/6c04cc86-957e-418a-b7d7-cc26618eb372/IMG_20201106_225334.jpg Yin Training Maria https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/164f7e66-c8c0-4b9a-bef3-f0d74f4da09a/_FTO4500.jpg https://www.flyingheartyogapuertovallarta.com/private-and-small-group-offerings daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/891c9073-2a28-46e9-8c2d-836316562852/DSCF0260.JPG https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/4390b7bd-bcba-4809-bf28-62a4cd606076/istockphoto-1480754330-612x612.jpg https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/bd25869f-e993-4511-8673-13eb9627b54a/IMG_0954.jpg https://www.flyingheartyogapuertovallarta.com/katonah15 daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649545976351-HK99WNRZXM08QEI1Q6YJ/2H5A1609_10_In2.jpg Radical Acts: Katonah Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/1649623069008-KES0WD4ZORONKOG7QJPO/your-guide-for-20-things-to-do-in-puerto-vallarta-1.jpg Radical Acts: Katonah Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/01be7065-e58c-4676-b2cf-4aac9b41356f/magic+square+%28route%29.jpg Radical Acts: Katonah Immersion https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/e0dcda0a-0966-42e9-a1e0-e768dfa4f8f1/Dages%2Brev%2Bhand%2Btable.jpg Radical Acts: Katonah Immersion - Radical Acts: a 15hr Katonah Yoga Immersion with Dages Juvelier Keates no matter who you are, you fit yourself well <3 February 21-23, 2025. https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/6eff103f-9b17-4842-af85-624c5a506cef/DJK1.jpeg Radical Acts: Katonah Immersion - Meet Dages: Dages Juvelier Keates is a senior Katonah Yoga teacher based in New York City who teaches globally. She has been developing her practice and pedagogy for 22 years and has accreditations from the Bihar School, 3HO, and Katonah Yoga. Since 2012, her syncretic teaching style has been profoundly impacted by an immersion in studies with her mentor, Nevine Michaan, founder of Katonah Yoga. Dages draws on her background as a dancer, writer, and artist working with and through the body's materiality as a somatic space for holding paradox. Her work explores performative and poetic methodologies in cartographies of somatic, psychoanalytic, and nonhuman knowledge interwoven with critical theory, Lurianic Kabbala, and Western Herbalism. Dages holds a BA in dance from Bard College, a transdisciplinary MA from NYU, and an Advanced Masters from Sint Lucas Antwerpen. In 2018, she released “Radical Acts of Embodiment: Teaching and Practices of Katonah Yoga.®” https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/dfff280e-d0ff-4336-a77f-2177e19b87b7/Katonah-Yoga-Resized-900-x-600.jpg Radical Acts: Katonah Immersion - About the practice… KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions. https://www.flyingheartyogapuertovallarta.com/events daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/6207f4d616b84b5090a017e7/061c8eff-4c2b-4410-87b0-a12a06516ec4/8Q9B0071.jpg