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      <image:title>About</image:title>
      <image:caption>Flying Heart Yoga in Puerto Vallarta is a studio committed to the integrity and heart of yoga/mindfulness practices. We believe in the magic that happens when the mind, body, and breath come together. Our studio is for anyone and everyone looking for a chance to connect with themselves and with others in community. We offer a wide range of styles from more active, fiery practices to more restorative, meditative practices. We also strive to support growth in our sweet beach town through workshops, trainings, and special events. Joy is technical.</image:caption>
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      <image:title>Location</image:title>
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      <image:title>Studio Class Schedule+Pricing</image:title>
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      <image:title>Studio Class Schedule+Pricing</image:title>
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      <image:title>Studio Class Schedule+Pricing</image:title>
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      <image:title>Studio Class Schedule+Pricing</image:title>
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    <lastmod>2026-01-07</lastmod>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin</image:title>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin</image:title>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin</image:title>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin - 30-hour Katonah Yoga Immersion with Abbie Galvin</image:title>
      <image:caption>substantiate yourself. develop competency. free up your imagination. December 4-7, 2025.</image:caption>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin - Meet Abbie Galvin, a true teacher’s teacher.</image:title>
      <image:caption>Abbie Galvin is the owner of The Studio, a NYC based yoga studio, teaching Katonah Yoga. She has been honing this practice for the past 25 years and has a strong student-base from all around the world. Abbie's instruction is informed by her own creative process as a filmmaker and from her exploration of the therapeutic process as a psychoanalyst. She has learned over and over that truly participating in any formal process of self-exploration leads to transformation whether it be physical, psychological or intellectual. Her goal is to engage students of yoga in the dialogue between their conscious and their unconscious selves because it is through that effort that we potentiate ourselves. It is her intention as a teacher to cajole each student in that most rigorous effort to be grounded, to grow upwards, and to participate in the creation of their best self.</image:caption>
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      <image:title>30 Hour Katonah Yoga Immersion w/ Abbie Galvin - About the practice…</image:title>
      <image:caption>KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions.</image:caption>
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    <lastmod>2026-01-07</lastmod>
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      <image:title>Yoga Bodyworkers Training - 10 Day Yoga Bodyworkers Training w/ Jambo Truong and Brian Campbell</image:title>
      <image:caption>bliss out your body. change your life. October 24-November 2, 2023</image:caption>
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      <image:title>Yoga Bodyworkers Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Seamlessly combining his deep knowledge of classical East Asian and native medicine practices, with his passion for Functional Anatomy, Neuroscience, and Applied Kinesiology, he is uniquely equipped to inspire students to connect to their own wisdom and healing first from the inside.</image:caption>
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      <image:title>Yoga Bodyworkers Training - Brian Campbell</image:title>
      <image:caption>With 23 years of experience in pain-specific structural massage and nearly a decade as the former Head Teacher at the Shiatsu Massage School of California, his mastery of Advanced Myo-Fascial Anatomy and Physiology alongside Forrest Yoga make him a true pioneer in this field.</image:caption>
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    <lastmod>2025-11-05</lastmod>
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      <image:title>Radical Acts: Katonah Immersion - Radical Acts: a 15hr Katonah Yoga Immersion with Dages Juvelier Keates</image:title>
      <image:caption>no matter who you are, you fit yourself well &lt;3 February 21-23, 2025.</image:caption>
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      <image:title>Radical Acts: Katonah Immersion - Meet Dages:</image:title>
      <image:caption>Dages Juvelier Keates is a senior Katonah Yoga teacher based in New York City who teaches globally. She has been developing her practice and pedagogy for 22 years and has accreditations from the Bihar School, 3HO, and Katonah Yoga. Since 2012, her syncretic teaching style has been profoundly impacted by an immersion in studies with her mentor, Nevine Michaan, founder of Katonah Yoga. Dages draws on her background as a dancer, writer, and artist working with and through the body's materiality as a somatic space for holding paradox. Her work explores performative and poetic methodologies in cartographies of somatic, psychoanalytic, and nonhuman knowledge interwoven with critical theory, Lurianic Kabbala, and Western Herbalism. Dages holds a BA in dance from Bard College, a transdisciplinary MA from NYU, and an Advanced Masters from Sint Lucas Antwerpen. In 2018, she released “Radical Acts of Embodiment: Teaching and Practices of Katonah Yoga.®”</image:caption>
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      <image:title>Radical Acts: Katonah Immersion - About the practice…</image:title>
      <image:caption>KATONAH YOGA ® is a syncretic Hatha yoga practice developed by Nevine Michaan of Katonah Yoga Center over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices. Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions.</image:caption>
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