Immersions & trainings
Learn from experienced teachers and inspiring guides.
Special events, immersions and certifications hosted at the studio throughout the year.
Seasonal event
November 1
2026
Day of the Dead Cacao Ceremony with Kuku Cacao
celebrate life and loved ones in this powerful and heart-opening ceremony.
reflect, connect, honor and remember.
signature event
November 5
2026
Sound Magic with Willis Johnston and Sam Cress is an immersive soundbath designed to move energy, release tension, and restore a sense of flow. Tibetan and crystal singing bowls, chimes, tongue drum, rainstick, and other instruments create a rich sonic landscape that guides the nervous system into deep calm and spacious awareness, leaving you grounded, clear, and re-tuned from the inside out.
Sound Magic Soundbath with Willis and Sam
an hour of magic with the power of sound.
seasonal event
November 12
2026
Embrace the seasonal shift with a nourishing practice focused on releasing tension in both body and mind. Through myofascial release, yin yoga targeting the Lung and Large Intestine meridians, and the soothing sounds of crystal singing bowls and chimes, we’ll explore the art of letting go. We’ll close with a specially curated Digestive Shot from Pranna Shots to support digestion and overall well-being.
Mid-fall Tuneup
with Sara Cecilia and Maricarmen
check-in with yourself mid-fall
special event
November 19
2026
Yoga and Massage Night with Adam
partner yoga and Thai massage
come ready to unwind.
signature event
November 24
2026
Sound Magic with Willis Johnston and Sam Cress is an immersive soundbath designed to move energy, release tension, and restore a sense of flow. Tibetan and crystal singing bowls, chimes, tongue drum, rainstick, and other instruments create a rich sonic landscape that guides the nervous system into deep calm and spacious awareness, leaving you grounded, clear, and re-tuned from the inside out.
Sound Magic Soundbath with Willis and Sam
an hour of magic with the power of sound.
10-hour immersion
Dec. 3-6
2026
a 10 hour immersion exploring the Chinese Medicine 5-element theory and how it can inform life on and off the mat.
Elemental Yoga with Willis Johnston
an immersive experience of theory and practice.
advanced masterclass
Dec. 9
2026
Abdominal Massage Workshop
with Inner Echo
This advanced masterclass is designed for experienced bodyworkers who want to confidently and safely integrate abdominal work into their professional practice.
explore the second brain
through informed touch
18-hour immersion
Dec. 10-13
2026
18-hour Thai Bodywork Immersion with Inner Echo
Using fluid Dynamic Thai and precise Osteo-Thai techniques, you will learn to regulate the nervous system, release physical body tension, and master a complete 1-hour bodywork sequence.
step into the art of listening through touch.
Bodywork workshop
December 15
2026
Take your bodywork practice to the next level with hands-on techniques for assisted stretching and relaxation. This session will focus on the lower body, incorporating Thai Yoga Massage, stretching with props, Proprioceptive Neuromuscular Facilitation (PNF), and parasympathetic breathing techniques. You’ll leave with practical tools to help clients safely deepen stretches, release tension, and relax more fully into the experience. This workshop is for bodywork professionals.
Stretch Skills with Adam: Lower Body
Make good contact. Expand your toolkit.
Bodywork workshop
December 22
2026
Take your bodywork practice to the next level with hands-on techniques for assisted stretching and relaxation. This session will focus on the upper body, incorporating Thai Yoga Massage, stretching with props, Proprioceptive Neuromuscular Facilitation (PNF), and parasympathetic breathing techniques. You’ll leave with practical tools to help clients safely deepen stretches, release tension, and relax more fully into the experience. This workshop is for bodywork professionals.
Stretch Skills with Adam: Upper Body
Make good contact. Expand your toolkit.
signature event
December 17
2026
Sound Magic with Willis Johnston and Sam Cress is an immersive soundbath designed to move energy, release tension, and restore a sense of flow. Tibetan and crystal singing bowls, chimes, tongue drum, rainstick, and other instruments create a rich sonic landscape that guides the nervous system into deep calm and spacious awareness, leaving you grounded, clear, and re-tuned from the inside out.
Sound Magic Soundbath with Willis and Sam
an hour of magic with the power of sound.
holiday event
December 25
2026
Holiday Cookies Flow
with Willis
Join Willis for this fun flow practice set to fun holiday music. After class, enjoy a special Christmas cookie from our friends at Cookies House, and maybe a mimosa or mockail!
Holiday joy in paradise.
holiday event
January 1
2027
Join Sam for this special event on New Years Day. Enjoy a 90 minute practice that will include intention setting, gentle movement, a guided meditation, and sound bath to bring harmony and balance on this special day. All of this to support you in making 2027 your best year ever!
The New Years Ceremony with Sam
Step into 2027 with intention.
Masterclass
Jan 20
2027
Join Abbie Galvin from NYC for this incredible practice that weaves mind, body and breath together in an engaging, formal, and fun way!
Katonah Yoga® Masterclass with Abbie Galvin
Measure up. Travel your form. Be part of.
30-hour immersion
Jan 21–24
2027
A 30-hour Katonah Yoga immersion with Abbie Galvin. Earlybird pricing available. Visit flyingheartyogapuertovallarta.com for more info.
Katonah Yoga® with Abbie Galvin
Substantiate yourself. Develop competency. Free up your imagination.
200-hr yoga teacher training immersion
May 12-June 1
2027
200-hour Yoga Teacher Training
At Flying Heart Yoga, Puerto Vallarta
Explore yoga practice, history, philosophy, ethics, teaching, and more in this comprehensive Yoga Alliance accredited program.